Holistic Home Series

During this COVID-19 crisis, the government has announced a lock down and requested to practice social distancing. As a psychologist, I thought of coming up with a video series which may help people glide through these difficult days and maintain balance and equanimity. You can follow me on instagram or connect with me on Facebook for regular updates on the holistic homes series.

 

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#holistichome Episode 6 #thinking #ruminating #anxiety #panic #indialockdown #COVID19 #stayhome #staysafe #stayhealthy #emotionalhealthmatters

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Courageously Connect.

Allow me to nurture, while you walk the path.