Hello, Stranger!

About Me

I am a certified Psychologist & Psychotherapist practicing in Bandra West, Mumbai. I am certified from the Rehabilitation Council of India (RCI). I have been formally trained in Rational Emotive Behavioural therapy (REBT) and am an Associate Fellow and Supervisor from the AEI Institute, USA.

Recently, I have been certified as a Single Session Therapist, trained by the founder Dr. Windy Dryden. In a limited amount of time, problems related to anger, addiction, anxiety, depression in children, adolescents and marital discord among adults are addressed. Family counselling is done to ensure harmony between members to maintain a more friendly and balanced atmosphere. This is enhanced by the use of cognitive behavioral therapy (CBT) and supportive techniques. I have been certified as one of India’s first Tobacco Trained Specialist (TTS) from the Mayo Clinic, USA.

As a Psychologist in Mumbai, I provide counselling for issues such as:

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Reality and you

Reality can be viewed from different perspectives. We are all born with an inner world that through the journey of life tries to match, reshape & challenge the external reality.

Reality and You (RAY) our organisation aims at providing unconditional support in your journey through life and relationships. In success & failure our purpose is to reassure & help you build faith & conviction through evidence based therapeutic techniques.

Emotional independence, building tolerance, self-belief, compassion & forgiveness are some of our goals.

Services offered are individual counseling, couples counseling, psychometric testing, parental guidance, teenage counseling & group therapy.

Contact us for tele-therapy & one to one sessions on +91 99307 47461

Let us be your RAY of your light!

Therapy Goals

Handling emotional and behavioral problems of the client

Enabling the client to achieve a healthy emotional state

Developing problem-solution skills

Developing an independent attitude to handle future problems

Assertiveness Training

Developing Frustation Tolerance in clients

Working on self-confidence, self-worth and personality development

Specialties

Brave Beginnings

Remember: What doesn’t kill you, only makes you stronger.

These past few months have been life changing, figuratively for me and quite literally for a lot of people out there. Who would have thought that an u

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Hope is the best thing that Shrradha has given me.

Strange are the ways of God, my mother often says. I did not think I would ever get the chance to share a success story with anyone, but here we are.

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Unlike before, I can pick myself up

For most of my life, I have been in a battle with myself. Nothing was good enough for me. I was not good enough for me. This perspective worked till I

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Courageously Connect.

Allow me to nurture, while you walk the path.