Does Pornography entail Infidelity?

Does Pornography entail Infidelity?

Monogamous marriages are built on the foundation of trust and life time-commitment. Dhirag, 38 years old was married to Tina 37 years. It was a love marriage, one where they had met each other and vowed to be together in front of 500 relatives who had attended their...
Tele-Counselling / Tele-Therapy

Tele-Counselling / Tele-Therapy

Tele-counseling (also known as telehealth therapy) refers to counseling sessions conducted through telephonic or digital platforms. These services are especially valuable for clients who may be unable to attend in-person sessions due to busy schedules or work...
Can one overcome an addictive habit?

Can one overcome an addictive habit?

What often begins as a habit or a social activity can sometimes turn into a dependence, what we know as addiction. Substances like alcohol and nicotine are socially accepted but can easily become addictive, especially when used as a way to cope with feelings of...
Depression

Depression

Depression can feel like being trapped in a dark, heavy phase of life. It often begins with overwhelming drowsiness, frequent crying, and a deep sense of emptiness. Even intelligence or creativity may not seem beneficial when the mind is clouded with constant...
Sleep Disturbances: is it a pattern or disease?

Sleep Disturbances: is it a pattern or disease?

Each of us has our own natural rhythm – some are early risers while others are night owls. These individual differences are normal and often shaped from childhood. However, sleep remains one of the most essential parts of our daily routine as it allows the body...