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Midlife Crisis: Are You the Same Person You Were in Your 20s?
In your 20s, life often feels like a race to become someone. Fresh out of college, many of us begin defining our worth through job titles, company names, and paychecks. At social gatherings or reunions, the most common question tends to be: “What do you do?” Slowly,...
Turning Battles into Bridges: How Couples Can Move from Conflict to Collaboration
As a marital psychotherapist, I frequently encounter couples who bring forth concerns around financial stress, emotional disconnection, and sexual dissatisfaction. In these sessions, both partners often express layers of hurt, anger, anxiety, and frustration. When we...
Midlife Crisis: Are You the Same Person You Were in Your 20s?
In your 20s, life often feels like a race to become someone. Fresh out of college, many of us begin defining our worth through job titles, company names, and paychecks. At social gatherings or reunions, the most common question tends to be: “What do you do?” Slowly,...
Turning Battles into Bridges: How Couples Can Move from Conflict to Collaboration
As a marital psychotherapist, I frequently encounter couples who bring forth concerns around financial stress, emotional disconnection, and sexual dissatisfaction. In these sessions, both partners often express layers of hurt, anger, anxiety, and frustration. When we...
Are you contemplating a Separation or Divorce?
Society has gone through its transitions. From being dependent emotionally, socially, financially to being independent the Indian woman has finally defined herself. Post COVID new patterns have emerged in relationships. Women were able to initiate start-ups from home...
Does Pornography entail Infidelity?
Monogamous marriages are built on the foundation of trust and life time-commitment. Dhirag, 38 years old was married to Tina 37 years. It was a love marriage, one where they had met each other and vowed to be together in front of 500 relatives who had attended their...
Tele-Counselling / Tele-Therapy
Tele-counseling (also known as telehealth therapy) refers to counseling sessions conducted through telephonic or digital platforms. These services are especially valuable for clients who may be unable to attend in-person sessions due to busy schedules or work...
Can one overcome an addictive habit?
What often begins as a habit or a social activity can sometimes turn into a dependence, what we know as addiction. Substances like alcohol and nicotine are socially accepted but can easily become addictive, especially when used as a way to cope with feelings of...
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