What style of therapy do we follow?

They are different schools of therapy that are researched and practiced such as psychoanalysis. I am trained and practice Cognitive-Behavioral therapy (CBT) and Rational Emotive Behavioral Therapy (REBT). Along with REBT we practice mindfulness based techniques and supportive therapy using techniques of relaxation and yoga.

Courageously Connect.

Allow me to nurture, while you walk the path.